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Season 1 - Sep. 25, 2006
Season 2 - Sep. 24, 2007
Season 3 - Sep. 22, 2008
Season 4 - Sep. 21, 2009
Heroes Season 4 Episode 9
“Shadowboxing” is the eighth episode of the fourth season of the NBC science fiction drama series Heroes and sixty-seventh episode overall. The episode aired on November 9, 2009.